1. Skin ka kala padhna
agar aap tea yaa kuch nashili padart ka istemal karte hoon toh chhod do jese ki cheni, Gutka, Tambaku yeh jan lewa aur chehero main fude funsi nikalne ke bhi kaam aate hain toh aap baand kar dijiye aur agar baand nahi kar sakte toh kahi jake nale main dub mariye....
Sab se important chiz ki light chize use kare jese ki Milk,Juice,Banana shake,Protien and Nutrition
aur agar Milk aapko pasand nahi hai toh aapne sidhe haath ki do moti moti finger ka use kare.
waha nahi jaha ladkiya use karti hai main aapni naaak ki baat kar raha hu.
waha aapni do moti moti ungli gussai aur jaldi se Milk finished karle
Yeah koi bada kaam nahi hai hume hamesha humare skin ki protection karni chahiye
jab aapne Boyfreind ya Girlfriend se mil ne jai toh aapne aap ko pura cover karle.
aur itna na cover karna ki bahar ke log Terrorist samajh le aur police goli se uda de.
Aur Suns Creame Zarur lagai aapnki skin healthy rahegi
4. Aapne Face ko din main kitne baar wash kare
Hume aapne face din main do bar hi wash karna chahiiye, jab aap subha utho tab aur sham ko 7 bje
aur aap na face sirf face wash se hi kare nale ke pani se nahi, ek hutiye ne mere ko kara diya tha
main 40 days tak kala raha, Mere ghar wale ne Jaidad se bhi be dakhal kar diya mujhe
face Wash sirf yeh wale hi use kare
5. Apne Face par khire se massage dein
Sab se imortant hain aapke skin ki growth is growth ke liye aapko 1 week main 2 baar woh bhi sirf 15 minutes ke liye kiu ki khire bohot thande hote hain aur agar aap massage de de ke thak gain toh aap use khire ko kha sakte hain,
Aur kiske waje se aap ke skin main pimples nahi aainge
isko bhi help mili ho woh comment kar dena aur nahi kiya toh koi bat nahi
thank you
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